Simple Steps for a Vibrant, Healthy Salisbury

At Old George Mall, we’re proud to support Age UK’s Act Now, Age Better campaign – inspiring our community to embrace small, positive changes today for a healthier tomorrow.

Salisbury’s rich history reminds us that longevity is a gift, but it can present challenges. The good news? Incorporating simple, everyday movements can significantly impact our future health, independence, and well-being.

Why Movement Matters

Regular physical activity helps:

Enhance cognitive function and reduce dementia risk

Elevate mood, alleviate stress, and combat loneliness

Strengthen cardiovascular health and lower disease risk

Improve balance, increase bone density, and reduce fall risks

And it doesn’t require running laps around Salisbury Cathedral! From exploring our historic city centre to tending your garden or simply doing housework – every movement counts.

Redefining Ageing in Salisbury

Let’s view movement as an opportunity, not an obligation. A leisurely stroll through Old George Mall, choosing stairs over lifts, or dancing while preparing dinner – it all contributes to a healthier you.

Join us in embracing an active lifestyle. Act now, move more, and age better in our beautiful Salisbury!

Discover more about the campaign here: https://www.ageuk.org.uk/discover/2025/april/act-now/